Move Chat Connect: Yoga at Nottingham Park!

Join Mountain Youth and SpeakUp ReachOut for an evening of relaxation, movement, and connection at the beautiful Nottingham Park with yoga instructor, Rocio Martinez

Free dinner, children’s yoga instruction and childcare, and yoga instruction in Spanish and English

About the Yoga Instructor/Presenter: Rocio Martinez

Rocio Martinez is an Ayurveda consultant, yoga instructor, shamanic medicine woman, and owner of Gula Wellness. For the past 11 years she has been practicing yoga and meditation and in 2017 she took her first 200-hour Yoga & Meditation Community Teacher Training, Communidad Om Shanti, in Mazunte, Quacaxa Mexico. Her passion for ancient wisdom and health modalities led her to the world of Ayurveda. Rocio holds a Bachelor's in Ayurveda Wellness and Integrative Medicine and became a certified Maharishi Ayurveda Happy Healthy Mother Baby Practitioner. Rocio is currently an apprentice in a four-year Shamanic program at the Strawberry Moon Community. As the herbalist and owner of a health apothecary, she believes in the power of plant-based medicine, harmony with nature, our bodies, and our minds to be at the core of healing.